Head-to-Head Analysis

Garlic & Herb Goat Cheese vs Sharp White Cheddar Cheese Cuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic & Herb Goat Cheese

Garlic & Herb Goat Cheese

Not Vegan
VS
Top Pick
Package of Sharp White Cheddar Cheese Cuts

Sharp White Cheddar Cheese Cuts

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
424 kcal
3.6g
Sugars
0g
21.4g
Fat
36.4g
14.3g
Protein
21.2g
0.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Garlic & Herb Goat Cheese and Sharp White Cheddar Cheese Cuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic & Herb Goat Cheese is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Garlic & Herb Goat Cheese contains significantly more sugar (3.5714285714286g) compared to the milder Sharp White Cheddar Cheese Cuts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sharp White Cheddar Cheese Cuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Garlic & Herb Goat Cheese or Sharp White Cheddar Cheese Cuts?

It depends on your goals. Garlic & Herb Goat Cheese has 285.71428571429 calories, while Sharp White Cheddar Cheese Cuts has 424 calories. Check the detailed table above for sugar and fat content.

Is Garlic & Herb Goat Cheese vegan?

No, Garlic & Herb Goat Cheese is not certified vegan.

What is the calorie difference between Garlic & Herb Goat Cheese and Sharp White Cheddar Cheese Cuts?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.