Head-to-Head Analysis

Garlic & Herb Irish Hake Fillets vs trü frü natures cherries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic & Herb Irish Hake Fillets

Garlic & Herb Irish Hake Fillets

Not Vegan
VS
Package of trü frü natures cherries

trü frü natures cherries

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
321.4 kcal
0g
Sugars
28.6g
0g
Fat
17.9g
0g
Protein
3.6g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Garlic & Herb Irish Hake Fillets and trü frü natures cherries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic & Herb Irish Hake Fillets is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garlic & Herb Irish Hake Fillets takes the lead with only 0g of sugar per 100g, whereas trü frü natures cherries contains 28.571428571429g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garlic & Herb Irish Hake Fillets or trü frü natures cherries?

Garlic & Herb Irish Hake Fillets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlic & Herb Irish Hake Fillets vegan?

No, Garlic & Herb Irish Hake Fillets is not certified vegan.

What is the calorie difference between Garlic & Herb Irish Hake Fillets and trü frü natures cherries?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.