Head-to-Head Analysis

Garlic Herb Premium Selected Cheddar Cheese vs Almondmilk Yogurt Alternative Plain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic Herb Premium Selected Cheddar Cheese

Garlic Herb Premium Selected Cheddar Cheese

Not Vegan
VS
Package of Almondmilk Yogurt Alternative Plain

Almondmilk Yogurt Alternative Plain

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
111.1 kcal
0g
Sugars
4.4g
31.7g
Fat
8.9g
24.7g
Protein
3.6g
1.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Garlic Herb Premium Selected Cheddar Cheese and Almondmilk Yogurt Alternative Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic Herb Premium Selected Cheddar Cheese is the more energy-dense option here, packing 277 more calories per 100g than Almondmilk Yogurt Alternative Plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Garlic Herb Premium Selected Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Almondmilk Yogurt Alternative Plain contains 4.44g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Garlic Herb Premium Selected Cheddar Cheese offers a protein boost with 24.7g per 100g, outperforming Almondmilk Yogurt Alternative Plain in this category.

Frequently Asked Questions

Which is healthier: Garlic Herb Premium Selected Cheddar Cheese or Almondmilk Yogurt Alternative Plain?

It depends on your goals. Garlic Herb Premium Selected Cheddar Cheese has 388 calories, while Almondmilk Yogurt Alternative Plain has 111.11 calories. Check the detailed table above for sugar and fat content.

Is Garlic Herb Premium Selected Cheddar Cheese vegan?

No, Garlic Herb Premium Selected Cheddar Cheese is not certified vegan.

What is the calorie difference between Garlic Herb Premium Selected Cheddar Cheese and Almondmilk Yogurt Alternative Plain?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.