Head-to-Head Analysis

Garlic Herb Premium Selected Cheddar Cheese vs Gouda: Cheese Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic Herb Premium Selected Cheddar Cheese

Garlic Herb Premium Selected Cheddar Cheese

Not Vegan
VS
Top Pick
Package of Gouda: Cheese Slices

Gouda: Cheese Slices

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
381 kcal
0g
Sugars
0g
31.7g
Fat
28.6g
24.7g
Protein
23.8g
1.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Garlic Herb Premium Selected Cheddar Cheese and Gouda: Cheese Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic Herb Premium Selected Cheddar Cheese is the more energy-dense option here, packing 7 more calories per 100g than Gouda: Cheese Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Garlic Herb Premium Selected Cheddar Cheese or Gouda: Cheese Slices?

It depends on your goals. Garlic Herb Premium Selected Cheddar Cheese has 388 calories, while Gouda: Cheese Slices has 381 calories. Check the detailed table above for sugar and fat content.

Is Garlic Herb Premium Selected Cheddar Cheese vegan?

No, Garlic Herb Premium Selected Cheddar Cheese is not certified vegan.

What is the calorie difference between Garlic Herb Premium Selected Cheddar Cheese and Gouda: Cheese Slices?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.