Head-to-Head Analysis

Garlic & Herb Salad Dressing & Recipe Mix vs Complete Seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic & Herb Salad Dressing & Recipe Mix

Garlic & Herb Salad Dressing & Recipe Mix

Not Vegan
VS
Top Pick
Package of Complete Seasoning

Complete Seasoning

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
0 kcal
40g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Garlic & Herb Salad Dressing & Recipe Mix and Complete Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic & Herb Salad Dressing & Recipe Mix is the more energy-dense option here, packing 160 more calories per 100g than Complete Seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Garlic & Herb Salad Dressing & Recipe Mix contains significantly more sugar (40g) compared to the milder Complete Seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Complete Seasoning is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Garlic & Herb Salad Dressing & Recipe Mix or Complete Seasoning?

It depends on your goals. Garlic & Herb Salad Dressing & Recipe Mix has 160 calories, while Complete Seasoning has 0 calories. Check the detailed table above for sugar and fat content.

Is Garlic & Herb Salad Dressing & Recipe Mix vegan?

No, Garlic & Herb Salad Dressing & Recipe Mix is not certified vegan.

What is the calorie difference between Garlic & Herb Salad Dressing & Recipe Mix and Complete Seasoning?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.