Head-to-Head Analysis

Garlic & Herb Salad Dressing & Recipe Mix vs Light Mayonnaise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic & Herb Salad Dressing & Recipe Mix

Garlic & Herb Salad Dressing & Recipe Mix

Not Vegan
VS
Package of Light Mayonnaise

Light Mayonnaise

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
2360 kcal
40g
Sugars
44.5g
0g
Fat
222g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Garlic & Herb Salad Dressing & Recipe Mix and Light Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic & Herb Salad Dressing & Recipe Mix is the clear winner. With 2200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garlic & Herb Salad Dressing & Recipe Mix takes the lead with only 40g of sugar per 100g, whereas Light Mayonnaise contains 44.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garlic & Herb Salad Dressing & Recipe Mix or Light Mayonnaise?

Garlic & Herb Salad Dressing & Recipe Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlic & Herb Salad Dressing & Recipe Mix vegan?

No, Garlic & Herb Salad Dressing & Recipe Mix is not certified vegan.

What is the calorie difference between Garlic & Herb Salad Dressing & Recipe Mix and Light Mayonnaise?

There is a difference of 2200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.