Head-to-Head Analysis

Garlic & Herb Wild Alaska Sockeye Salmon vs Mountain trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic & Herb Wild Alaska Sockeye Salmon

Garlic & Herb Wild Alaska Sockeye Salmon

Not Vegan
VS
Package of Mountain trail mix

Mountain trail mix

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
467 kcal
1g
Sugars
33.3g
14.6g
Fat
26.7g
15.2g
Protein
13.3g
1.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Garlic & Herb Wild Alaska Sockeye Salmon and Mountain trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic & Herb Wild Alaska Sockeye Salmon is the clear winner. With 255 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garlic & Herb Wild Alaska Sockeye Salmon takes the lead with only 1.01g of sugar per 100g, whereas Mountain trail mix contains 33.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garlic & Herb Wild Alaska Sockeye Salmon or Mountain trail mix?

Garlic & Herb Wild Alaska Sockeye Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlic & Herb Wild Alaska Sockeye Salmon vegan?

No, Garlic & Herb Wild Alaska Sockeye Salmon is not certified vegan.

What is the calorie difference between Garlic & Herb Wild Alaska Sockeye Salmon and Mountain trail mix?

There is a difference of 255 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.