Garlic & herbs soft spreadable cheese vs Light sour cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic & herbs soft spreadable cheese
Light sour cream
The Verdict: Which is Better?
When placing Garlic & herbs soft spreadable cheese and Light sour cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garlic & herbs soft spreadable cheese is the more energy-dense option here, packing 313 more calories per 100g than Light sour cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Garlic & herbs soft spreadable cheese offers a protein boost with 4.35g per 100g, outperforming Light sour cream in this category.
Frequently Asked Questions
Which is healthier: Garlic & herbs soft spreadable cheese or Light sour cream?
It depends on your goals. Garlic & herbs soft spreadable cheese has 348 calories, while Light sour cream has 35 calories. Check the detailed table above for sugar and fat content.
Is Garlic & herbs soft spreadable cheese vegan?
No, Garlic & herbs soft spreadable cheese is not certified vegan.
What is the calorie difference between Garlic & herbs soft spreadable cheese and Light sour cream?
There is a difference of 313 calories per 100g between the two products.
