Head-to-Head Analysis

GARLIC HOMMUS vs Extra Creamy Almondmilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GARLIC HOMMUS

GARLIC HOMMUS

Not Vegan
VS
Top Pick
Package of Extra Creamy Almondmilk

Extra Creamy Almondmilk

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
29.2 kcal
3.6g
Sugars
0g
5.4g
Fat
2.5g
7.1g
Protein
0.4g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing GARLIC HOMMUS and Extra Creamy Almondmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

GARLIC HOMMUS is the more energy-dense option here, packing 114 more calories per 100g than Extra Creamy Almondmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. GARLIC HOMMUS contains significantly more sugar (3.57g) compared to the milder Extra Creamy Almondmilk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Creamy Almondmilk is undeniably the healthier pick.

Looking to build muscle? GARLIC HOMMUS offers a protein boost with 7.14g per 100g, outperforming Extra Creamy Almondmilk in this category.

Frequently Asked Questions

Which is healthier: GARLIC HOMMUS or Extra Creamy Almondmilk?

It depends on your goals. GARLIC HOMMUS has 143 calories, while Extra Creamy Almondmilk has 29.2 calories. Check the detailed table above for sugar and fat content.

Is GARLIC HOMMUS vegan?

No, GARLIC HOMMUS is not certified vegan.

What is the calorie difference between GARLIC HOMMUS and Extra Creamy Almondmilk?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.