GARLIC HUMMUS vs Candy Cane
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
GARLIC HUMMUS
Candy Cane
The Verdict: Which is Better?
When placing GARLIC HUMMUS and Candy Cane side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
GARLIC HUMMUS is the more energy-dense option here, packing 300 more calories per 100g than Candy Cane. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. GARLIC HUMMUS contains significantly more sugar (3.33g) compared to the milder Candy Cane (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Candy Cane is undeniably the healthier pick.
Looking to build muscle? GARLIC HUMMUS offers a protein boost with 6.67g per 100g, outperforming Candy Cane in this category.
Frequently Asked Questions
Which is healthier: GARLIC HUMMUS or Candy Cane?
It depends on your goals. GARLIC HUMMUS has 300 calories, while Candy Cane has 0 calories. Check the detailed table above for sugar and fat content.
Is GARLIC HUMMUS vegan?
No, GARLIC HUMMUS is not certified vegan.
What is the calorie difference between GARLIC HUMMUS and Candy Cane?
There is a difference of 300 calories per 100g between the two products.
