Head-to-Head Analysis

GARLIC HUMMUS vs Dry Roasted & Salted Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GARLIC HUMMUS

GARLIC HUMMUS

Not Vegan
VS
Package of Dry Roasted & Salted Almonds

Dry Roasted & Salted Almonds

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
607 kcal
3.3g
Sugars
3.6g
23.3g
Fat
53.6g
6.7g
Protein
21.4g
1.5g
Salt
1.1g

The Verdict: Which is Better?

When placing GARLIC HUMMUS and Dry Roasted & Salted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GARLIC HUMMUS is the clear winner. With 307 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: GARLIC HUMMUS or Dry Roasted & Salted Almonds?

GARLIC HUMMUS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is GARLIC HUMMUS vegan?

No, GARLIC HUMMUS is not certified vegan.

What is the calorie difference between GARLIC HUMMUS and Dry Roasted & Salted Almonds?

There is a difference of 307 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.