Head-to-Head Analysis

Garlic Indian Style Flatbread vs Amandelspijs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic Indian Style Flatbread

Garlic Indian Style Flatbread

Not Vegan
VS
Package of Amandelspijs

Amandelspijs

Not Vegan
Nutritional Facts (per 100g)
266 kcal
Energy
450 kcal
1.6g
Sugars
46g
3.9g
Fat
24g
8.6g
Protein
8g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Garlic Indian Style Flatbread and Amandelspijs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic Indian Style Flatbread is the clear winner. With 184 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garlic Indian Style Flatbread takes the lead with only 1.56g of sugar per 100g, whereas Amandelspijs contains 46g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garlic Indian Style Flatbread or Amandelspijs?

Garlic Indian Style Flatbread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlic Indian Style Flatbread vegan?

No, Garlic Indian Style Flatbread is not certified vegan.

What is the calorie difference between Garlic Indian Style Flatbread and Amandelspijs?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.