Head-to-Head Analysis

Garlic Indian Style Flatbread vs Super Seedy Cheese Snack Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic Indian Style Flatbread

Garlic Indian Style Flatbread

Not Vegan
VS
Top Pick
Package of Super Seedy Cheese Snack Bites

Super Seedy Cheese Snack Bites

Not Vegan
Nutritional Facts (per 100g)
266 kcal
Energy
567 kcal
1.6g
Sugars
0g
3.9g
Fat
36.7g
8.6g
Protein
40g
1.5g
Salt
3g

The Verdict: Which is Better?

When placing Garlic Indian Style Flatbread and Super Seedy Cheese Snack Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic Indian Style Flatbread is the clear winner. With 301 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Garlic Indian Style Flatbread contains significantly more sugar (1.56g) compared to the milder Super Seedy Cheese Snack Bites (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Super Seedy Cheese Snack Bites is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Garlic Indian Style Flatbread or Super Seedy Cheese Snack Bites?

It depends on your goals. Garlic Indian Style Flatbread has 266 calories, while Super Seedy Cheese Snack Bites has 567 calories. Check the detailed table above for sugar and fat content.

Is Garlic Indian Style Flatbread vegan?

No, Garlic Indian Style Flatbread is not certified vegan.

What is the calorie difference between Garlic Indian Style Flatbread and Super Seedy Cheese Snack Bites?

There is a difference of 301 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.