Head-to-Head Analysis

Garlic Lovers Brisket Beef Jerky vs Corn Nuts Ranch Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic Lovers Brisket Beef Jerky

Garlic Lovers Brisket Beef Jerky

Not Vegan
VS
Top Pick
Package of Corn Nuts Ranch Flavor

Corn Nuts Ranch Flavor

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
464 kcal
17.9g
Sugars
0g
5.4g
Fat
0g
32.1g
Protein
0g
1.8g
Salt
1.8g

The Verdict: Which is Better?

When placing Garlic Lovers Brisket Beef Jerky and Corn Nuts Ranch Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic Lovers Brisket Beef Jerky is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Garlic Lovers Brisket Beef Jerky contains significantly more sugar (17.9g) compared to the milder Corn Nuts Ranch Flavor (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn Nuts Ranch Flavor is undeniably the healthier pick.

Looking to build muscle? Garlic Lovers Brisket Beef Jerky offers a protein boost with 32.1g per 100g, outperforming Corn Nuts Ranch Flavor in this category.

Frequently Asked Questions

Which is healthier: Garlic Lovers Brisket Beef Jerky or Corn Nuts Ranch Flavor?

It depends on your goals. Garlic Lovers Brisket Beef Jerky has 286 calories, while Corn Nuts Ranch Flavor has 464 calories. Check the detailed table above for sugar and fat content.

Is Garlic Lovers Brisket Beef Jerky vegan?

No, Garlic Lovers Brisket Beef Jerky is not certified vegan.

What is the calorie difference between Garlic Lovers Brisket Beef Jerky and Corn Nuts Ranch Flavor?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.