Head-to-Head Analysis

Garlic Lovers Brisket Beef Jerky vs Organic Brown Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic Lovers Brisket Beef Jerky

Garlic Lovers Brisket Beef Jerky

Not Vegan
VS
Package of Organic Brown Rice

Organic Brown Rice

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
400 kcal
17.9g
Sugars
24g
5.4g
Fat
2g
32.1g
Protein
4g
1.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Garlic Lovers Brisket Beef Jerky and Organic Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic Lovers Brisket Beef Jerky is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garlic Lovers Brisket Beef Jerky takes the lead with only 17.9g of sugar per 100g, whereas Organic Brown Rice contains 24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Garlic Lovers Brisket Beef Jerky offers a protein boost with 32.1g per 100g, outperforming Organic Brown Rice in this category.

Frequently Asked Questions

Which is healthier: Garlic Lovers Brisket Beef Jerky or Organic Brown Rice?

Garlic Lovers Brisket Beef Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlic Lovers Brisket Beef Jerky vegan?

No, Garlic Lovers Brisket Beef Jerky is not certified vegan.

What is the calorie difference between Garlic Lovers Brisket Beef Jerky and Organic Brown Rice?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.