Head-to-Head Analysis

Garlic Naan vs Organic Snack Bar Oat-Rageous Honey Almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic Naan

Garlic Naan

Not Vegan
VS
Package of Organic Snack Bar Oat-Rageous Honey Almond

Organic Snack Bar Oat-Rageous Honey Almond

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
440 kcal
2.7g
Sugars
20g
4.7g
Fat
22g
9.3g
Protein
8g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Garlic Naan and Organic Snack Bar Oat-Rageous Honey Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic Naan is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garlic Naan takes the lead with only 2.67g of sugar per 100g, whereas Organic Snack Bar Oat-Rageous Honey Almond contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garlic Naan or Organic Snack Bar Oat-Rageous Honey Almond?

Garlic Naan appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlic Naan vegan?

No, Garlic Naan is not certified vegan.

What is the calorie difference between Garlic Naan and Organic Snack Bar Oat-Rageous Honey Almond?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.