Garlic Naan vs Almond Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic Naan
Almond Milk
The Verdict: Which is Better?
When placing Garlic Naan and Almond Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garlic Naan is the more energy-dense option here, packing 257 more calories per 100g than Almond Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Garlic Naan offers a protein boost with 8.24g per 100g, outperforming Almond Milk in this category.
Frequently Asked Questions
Which is healthier: Garlic Naan or Almond Milk?
It depends on your goals. Garlic Naan has 294 calories, while Almond Milk has 37.5 calories. Check the detailed table above for sugar and fat content.
Is Garlic Naan vegan?
No, Garlic Naan is not certified vegan.
What is the calorie difference between Garlic Naan and Almond Milk?
There is a difference of 257 calories per 100g between the two products.
