Head-to-Head Analysis

Garlic Naan vs Peppermint Mocha Almond Creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic Naan

Garlic Naan

Not Vegan
VS
Package of Peppermint Mocha Almond Creamer

Peppermint Mocha Almond Creamer

Not Vegan
Nutritional Facts (per 100g)
294 kcal
Energy
133.3 kcal
7.1g
Sugars
20g
4.1g
Fat
6.7g
8.2g
Protein
0g
0.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Garlic Naan and Peppermint Mocha Almond Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic Naan is the more energy-dense option here, packing 161 more calories per 100g than Peppermint Mocha Almond Creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Garlic Naan takes the lead with only 7.06g of sugar per 100g, whereas Peppermint Mocha Almond Creamer contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Garlic Naan offers a protein boost with 8.24g per 100g, outperforming Peppermint Mocha Almond Creamer in this category.

Frequently Asked Questions

Which is healthier: Garlic Naan or Peppermint Mocha Almond Creamer?

It depends on your goals. Garlic Naan has 294 calories, while Peppermint Mocha Almond Creamer has 133.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Garlic Naan vegan?

No, Garlic Naan is not certified vegan.

What is the calorie difference between Garlic Naan and Peppermint Mocha Almond Creamer?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.