Head-to-Head Analysis

Garlic Naan Bites vs Roasted Hazelnut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic Naan Bites

Garlic Naan Bites

Not Vegan
VS
Package of Roasted Hazelnut

Roasted Hazelnut

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
586 kcal
6g
Sugars
41.4g
6g
Fat
37.9g
8g
Protein
10.3g
0.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Garlic Naan Bites and Roasted Hazelnut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic Naan Bites is the clear winner. With 306 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garlic Naan Bites takes the lead with only 6g of sugar per 100g, whereas Roasted Hazelnut contains 41.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garlic Naan Bites or Roasted Hazelnut?

Garlic Naan Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlic Naan Bites vegan?

No, Garlic Naan Bites is not certified vegan.

What is the calorie difference between Garlic Naan Bites and Roasted Hazelnut?

There is a difference of 306 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.