Head-to-Head Analysis

Garlic Olive Oil Chickpea Rice vs Beef spicy stick, beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic Olive Oil Chickpea Rice

Garlic Olive Oil Chickpea Rice

Not Vegan
VS
Top Pick
Package of Beef spicy stick, beef

Beef spicy stick, beef

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
321 kcal
4g
Sugars
0g
5g
Fat
21.4g
18g
Protein
32.1g
1.1g
Salt
3.4g

The Verdict: Which is Better?

When placing Garlic Olive Oil Chickpea Rice and Beef spicy stick, beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic Olive Oil Chickpea Rice is the more energy-dense option here, packing 39 more calories per 100g than Beef spicy stick, beef. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Garlic Olive Oil Chickpea Rice contains significantly more sugar (4g) compared to the milder Beef spicy stick, beef (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef spicy stick, beef is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Garlic Olive Oil Chickpea Rice or Beef spicy stick, beef?

It depends on your goals. Garlic Olive Oil Chickpea Rice has 360 calories, while Beef spicy stick, beef has 321 calories. Check the detailed table above for sugar and fat content.

Is Garlic Olive Oil Chickpea Rice vegan?

No, Garlic Olive Oil Chickpea Rice is not certified vegan.

What is the calorie difference between Garlic Olive Oil Chickpea Rice and Beef spicy stick, beef?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.