Head-to-Head Analysis

Garlic Parm Cauliflower Rice vs Chocolate Chunk Walnut Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic Parm Cauliflower Rice

Garlic Parm Cauliflower Rice

Not Vegan
VS
Top Pick
Package of Chocolate Chunk Walnut Cookies

Chocolate Chunk Walnut Cookies

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
0 kcal
1.8g
Sugars
0g
14.1g
Fat
0g
6.2g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Garlic Parm Cauliflower Rice and Chocolate Chunk Walnut Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic Parm Cauliflower Rice is the more energy-dense option here, packing 159 more calories per 100g than Chocolate Chunk Walnut Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Garlic Parm Cauliflower Rice contains significantly more sugar (1.76g) compared to the milder Chocolate Chunk Walnut Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Chunk Walnut Cookies is undeniably the healthier pick.

Looking to build muscle? Garlic Parm Cauliflower Rice offers a protein boost with 6.17g per 100g, outperforming Chocolate Chunk Walnut Cookies in this category.

Frequently Asked Questions

Which is healthier: Garlic Parm Cauliflower Rice or Chocolate Chunk Walnut Cookies?

It depends on your goals. Garlic Parm Cauliflower Rice has 159 calories, while Chocolate Chunk Walnut Cookies has 0 calories. Check the detailed table above for sugar and fat content.

Is Garlic Parm Cauliflower Rice vegan?

No, Garlic Parm Cauliflower Rice is not certified vegan.

What is the calorie difference between Garlic Parm Cauliflower Rice and Chocolate Chunk Walnut Cookies?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.