Head-to-Head Analysis

Garlic Parm Chicken Skewer vs Beach Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic Parm Chicken Skewer

Garlic Parm Chicken Skewer

Not Vegan
VS
Package of Beach Mix

Beach Mix

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
433.3 kcal
0.7g
Sugars
46.7g
8g
Fat
16.7g
20g
Protein
3.3g
0.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Garlic Parm Chicken Skewer and Beach Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic Parm Chicken Skewer is the clear winner. With 273 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garlic Parm Chicken Skewer takes the lead with only 0.667g of sugar per 100g, whereas Beach Mix contains 46.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Garlic Parm Chicken Skewer offers a protein boost with 20g per 100g, outperforming Beach Mix in this category.

Frequently Asked Questions

Which is healthier: Garlic Parm Chicken Skewer or Beach Mix?

Garlic Parm Chicken Skewer appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlic Parm Chicken Skewer vegan?

No, Garlic Parm Chicken Skewer is not certified vegan.

What is the calorie difference between Garlic Parm Chicken Skewer and Beach Mix?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.