Head-to-Head Analysis

Garlic Parm Crispy Wings vs Waffle Glazed Doughnut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic Parm Crispy Wings

Garlic Parm Crispy Wings

Not Vegan
VS
Package of Waffle Glazed Doughnut

Waffle Glazed Doughnut

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
367 kcal
0g
Sugars
1.7g
16.7g
Fat
11.7g
22.6g
Protein
33.3g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Garlic Parm Crispy Wings and Waffle Glazed Doughnut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic Parm Crispy Wings is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garlic Parm Crispy Wings takes the lead with only 0g of sugar per 100g, whereas Waffle Glazed Doughnut contains 1.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garlic Parm Crispy Wings or Waffle Glazed Doughnut?

Garlic Parm Crispy Wings appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlic Parm Crispy Wings vegan?

No, Garlic Parm Crispy Wings is not certified vegan.

What is the calorie difference between Garlic Parm Crispy Wings and Waffle Glazed Doughnut?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.