Garlic Parm Popcorn vs Pumpkin Pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic Parm Popcorn
Pumpkin Pie
The Verdict: Which is Better?
When placing Garlic Parm Popcorn and Pumpkin Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garlic Parm Popcorn is the more energy-dense option here, packing 183 more calories per 100g than Pumpkin Pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Garlic Parm Popcorn takes the lead with only 0g of sugar per 100g, whereas Pumpkin Pie contains 24.22g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Garlic Parm Popcorn offers a protein boost with 7.14g per 100g, outperforming Pumpkin Pie in this category.
Frequently Asked Questions
Which is healthier: Garlic Parm Popcorn or Pumpkin Pie?
It depends on your goals. Garlic Parm Popcorn has 464 calories, while Pumpkin Pie has 281.25 calories. Check the detailed table above for sugar and fat content.
Is Garlic Parm Popcorn vegan?
No, Garlic Parm Popcorn is not certified vegan.
What is the calorie difference between Garlic Parm Popcorn and Pumpkin Pie?
There is a difference of 183 calories per 100g between the two products.
