Head-to-Head Analysis

Garlic Parm Popcorn vs Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic Parm Popcorn

Garlic Parm Popcorn

Not Vegan
VS
Top Pick
Package of Tortilla Chips

Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
429 kcal
0g
Sugars
0g
25g
Fat
28.6g
7.1g
Protein
3.6g
2.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Garlic Parm Popcorn and Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic Parm Popcorn is the more energy-dense option here, packing 35 more calories per 100g than Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Garlic Parm Popcorn offers a protein boost with 7.14g per 100g, outperforming Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Garlic Parm Popcorn or Tortilla Chips?

It depends on your goals. Garlic Parm Popcorn has 464 calories, while Tortilla Chips has 429 calories. Check the detailed table above for sugar and fat content.

Is Garlic Parm Popcorn vegan?

No, Garlic Parm Popcorn is not certified vegan.

What is the calorie difference between Garlic Parm Popcorn and Tortilla Chips?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.