Garlic Parmesan vs Yum Yum Sauce The Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic Parmesan
Yum Yum Sauce The Original
The Verdict: Which is Better?
When placing Garlic Parmesan and Yum Yum Sauce The Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garlic Parmesan is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Garlic Parmesan takes the lead with only 0g of sugar per 100g, whereas Yum Yum Sauce The Original contains 16.6666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Garlic Parmesan or Yum Yum Sauce The Original?
Garlic Parmesan appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Garlic Parmesan vegan?
No, Garlic Parmesan is not certified vegan.
What is the calorie difference between Garlic Parmesan and Yum Yum Sauce The Original?
There is a difference of 500 calories per 100g between the two products.
