Head-to-Head Analysis

Garlic Parmesan Bread Twists vs White Cheddar Baked Snack Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic Parmesan Bread Twists

Garlic Parmesan Bread Twists

Not Vegan
VS
Top Pick
Package of White Cheddar Baked Snack Crackers

White Cheddar Baked Snack Crackers

Not Vegan
Nutritional Facts (per 100g)
308 kcal
Energy
500 kcal
7.7g
Sugars
0g
15.4g
Fat
23.3g
7.7g
Protein
10g
1.9g
Salt
1.8g

The Verdict: Which is Better?

When placing Garlic Parmesan Bread Twists and White Cheddar Baked Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic Parmesan Bread Twists is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Garlic Parmesan Bread Twists contains significantly more sugar (7.69g) compared to the milder White Cheddar Baked Snack Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White Cheddar Baked Snack Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Garlic Parmesan Bread Twists or White Cheddar Baked Snack Crackers?

It depends on your goals. Garlic Parmesan Bread Twists has 308 calories, while White Cheddar Baked Snack Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Garlic Parmesan Bread Twists vegan?

No, Garlic Parmesan Bread Twists is not certified vegan.

What is the calorie difference between Garlic Parmesan Bread Twists and White Cheddar Baked Snack Crackers?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.