Garlic Parmesan Bread Twists vs WHITE POPCORN
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Garlic Parmesan Bread Twists

WHITE POPCORN
The Verdict: Which is Better?
When placing Garlic Parmesan Bread Twists and WHITE POPCORN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garlic Parmesan Bread Twists is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Garlic Parmesan Bread Twists contains significantly more sugar (7.69g) compared to the milder WHITE POPCORN (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WHITE POPCORN is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Garlic Parmesan Bread Twists or WHITE POPCORN?
It depends on your goals. Garlic Parmesan Bread Twists has 308 calories, while WHITE POPCORN has 370 calories. Check the detailed table above for sugar and fat content.
Is Garlic Parmesan Bread Twists vegan?
No, Garlic Parmesan Bread Twists is not certified vegan.
What is the calorie difference between Garlic Parmesan Bread Twists and WHITE POPCORN?
There is a difference of 62 calories per 100g between the two products.




