Head-to-Head Analysis

Garlic Parmesan broccoli vs Strawberry Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic Parmesan broccoli

Garlic Parmesan broccoli

Not Vegan
VS
Top Pick
Package of Strawberry Syrup

Strawberry Syrup

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
0 kcal
1.2g
Sugars
0g
8.2g
Fat
0g
3.5g
Protein
0g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Garlic Parmesan broccoli and Strawberry Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic Parmesan broccoli is the more energy-dense option here, packing 118 more calories per 100g than Strawberry Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Garlic Parmesan broccoli contains significantly more sugar (1.18g) compared to the milder Strawberry Syrup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Syrup is undeniably the healthier pick.

Looking to build muscle? Garlic Parmesan broccoli offers a protein boost with 3.53g per 100g, outperforming Strawberry Syrup in this category.

Frequently Asked Questions

Which is healthier: Garlic Parmesan broccoli or Strawberry Syrup?

It depends on your goals. Garlic Parmesan broccoli has 118 calories, while Strawberry Syrup has 0 calories. Check the detailed table above for sugar and fat content.

Is Garlic Parmesan broccoli vegan?

No, Garlic Parmesan broccoli is not certified vegan.

What is the calorie difference between Garlic Parmesan broccoli and Strawberry Syrup?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.