Head-to-Head Analysis

Garlic Parmesan Chopped Salad Kit vs Kosher Dill Baby Wholes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic Parmesan Chopped Salad Kit

Garlic Parmesan Chopped Salad Kit

Not Vegan
VS
Top Pick
Package of Kosher Dill Baby Wholes

Kosher Dill Baby Wholes

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
17.9 kcal
3g
Sugars
0g
10g
Fat
0g
2g
Protein
0g
0.9g
Salt
2.5g

The Verdict: Which is Better?

When placing Garlic Parmesan Chopped Salad Kit and Kosher Dill Baby Wholes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic Parmesan Chopped Salad Kit is the more energy-dense option here, packing 112 more calories per 100g than Kosher Dill Baby Wholes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Garlic Parmesan Chopped Salad Kit contains significantly more sugar (3g) compared to the milder Kosher Dill Baby Wholes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kosher Dill Baby Wholes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Garlic Parmesan Chopped Salad Kit or Kosher Dill Baby Wholes?

It depends on your goals. Garlic Parmesan Chopped Salad Kit has 130 calories, while Kosher Dill Baby Wholes has 17.9 calories. Check the detailed table above for sugar and fat content.

Is Garlic Parmesan Chopped Salad Kit vegan?

No, Garlic Parmesan Chopped Salad Kit is not certified vegan.

What is the calorie difference between Garlic Parmesan Chopped Salad Kit and Kosher Dill Baby Wholes?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.