Head-to-Head Analysis

Garlic parmesan dressing, garlic parmesan vs Mayonnaise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic parmesan dressing, garlic parmesan

Garlic parmesan dressing, garlic parmesan

Not Vegan
VS
Top Pick
Package of Mayonnaise

Mayonnaise

Not Vegan
Nutritional Facts (per 100g)
414 kcal
Energy
100 kcal
0g
Sugars
0g
44.8g
Fat
11g
3.5g
Protein
0g
2.2g
Salt
200g

The Verdict: Which is Better?

When placing Garlic parmesan dressing, garlic parmesan and Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic parmesan dressing, garlic parmesan is the more energy-dense option here, packing 314 more calories per 100g than Mayonnaise. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Garlic parmesan dressing, garlic parmesan offers a protein boost with 3.45g per 100g, outperforming Mayonnaise in this category.

Frequently Asked Questions

Which is healthier: Garlic parmesan dressing, garlic parmesan or Mayonnaise?

It depends on your goals. Garlic parmesan dressing, garlic parmesan has 414 calories, while Mayonnaise has 100 calories. Check the detailed table above for sugar and fat content.

Is Garlic parmesan dressing, garlic parmesan vegan?

No, Garlic parmesan dressing, garlic parmesan is not certified vegan.

What is the calorie difference between Garlic parmesan dressing, garlic parmesan and Mayonnaise?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.