Head-to-Head Analysis

Garlic & Parmesan Pierogies vs Creamy Mango Greek Yogurt Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic & Parmesan Pierogies

Garlic & Parmesan Pierogies

Not Vegan
VS
Package of Creamy Mango Greek Yogurt Bar

Creamy Mango Greek Yogurt Bar

Not Vegan
Nutritional Facts (per 100g)
171 kcal
Energy
129 kcal
0.7g
Sugars
19.4g
4.6g
Fat
0g
4.6g
Protein
6.5g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Garlic & Parmesan Pierogies and Creamy Mango Greek Yogurt Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic & Parmesan Pierogies is the more energy-dense option here, packing 42 more calories per 100g than Creamy Mango Greek Yogurt Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Garlic & Parmesan Pierogies takes the lead with only 0.658g of sugar per 100g, whereas Creamy Mango Greek Yogurt Bar contains 19.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garlic & Parmesan Pierogies or Creamy Mango Greek Yogurt Bar?

It depends on your goals. Garlic & Parmesan Pierogies has 171 calories, while Creamy Mango Greek Yogurt Bar has 129 calories. Check the detailed table above for sugar and fat content.

Is Garlic & Parmesan Pierogies vegan?

No, Garlic & Parmesan Pierogies is not certified vegan.

What is the calorie difference between Garlic & Parmesan Pierogies and Creamy Mango Greek Yogurt Bar?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.