Head-to-Head Analysis

Garlic Parmesan Protein Popcorn vs Party Samosa (mini)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic Parmesan Protein Popcorn

Garlic Parmesan Protein Popcorn

Not Vegan
VS
Top Pick
Package of Party Samosa (mini)

Party Samosa (mini)

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
286 kcal
0g
Sugars
0g
35.7g
Fat
14.3g
28.6g
Protein
7.1g
1.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Garlic Parmesan Protein Popcorn and Party Samosa (mini) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic Parmesan Protein Popcorn is the more energy-dense option here, packing 250 more calories per 100g than Party Samosa (mini). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Garlic Parmesan Protein Popcorn offers a protein boost with 28.6g per 100g, outperforming Party Samosa (mini) in this category.

Frequently Asked Questions

Which is healthier: Garlic Parmesan Protein Popcorn or Party Samosa (mini)?

It depends on your goals. Garlic Parmesan Protein Popcorn has 536 calories, while Party Samosa (mini) has 286 calories. Check the detailed table above for sugar and fat content.

Is Garlic Parmesan Protein Popcorn vegan?

No, Garlic Parmesan Protein Popcorn is not certified vegan.

What is the calorie difference between Garlic Parmesan Protein Popcorn and Party Samosa (mini)?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.