Head-to-Head Analysis

Garlic Parmesan Sauce vs Sweet 'N Salty Mix Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic Parmesan Sauce

Garlic Parmesan Sauce

Not Vegan
VS
Package of Sweet 'N Salty Mix Trail Mix

Sweet 'N Salty Mix Trail Mix

Not Vegan
Nutritional Facts (per 100g)
178.6 kcal
Energy
491 kcal
0g
Sugars
35.1g
14.3g
Fat
31.6g
7.1g
Protein
12.3g
2.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Garlic Parmesan Sauce and Sweet 'N Salty Mix Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic Parmesan Sauce is the clear winner. With 312 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garlic Parmesan Sauce takes the lead with only 0g of sugar per 100g, whereas Sweet 'N Salty Mix Trail Mix contains 35.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garlic Parmesan Sauce or Sweet 'N Salty Mix Trail Mix?

Garlic Parmesan Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlic Parmesan Sauce vegan?

No, Garlic Parmesan Sauce is not certified vegan.

What is the calorie difference between Garlic Parmesan Sauce and Sweet 'N Salty Mix Trail Mix?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.