Head-to-Head Analysis

Garlic Parmesan Sauce & Marinade vs Chamkar Dong Soy Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic Parmesan Sauce & Marinade

Garlic Parmesan Sauce & Marinade

Not Vegan
VS
Package of Chamkar Dong Soy Sauce

Chamkar Dong Soy Sauce

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
9 kcal
0g
Sugars
0.1g
25g
Fat
1g
0g
Protein
1.2g
4.1g
Salt
2.2g

The Verdict: Which is Better?

When placing Garlic Parmesan Sauce & Marinade and Chamkar Dong Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic Parmesan Sauce & Marinade is the more energy-dense option here, packing 241 more calories per 100g than Chamkar Dong Soy Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Garlic Parmesan Sauce & Marinade or Chamkar Dong Soy Sauce?

It depends on your goals. Garlic Parmesan Sauce & Marinade has 250 calories, while Chamkar Dong Soy Sauce has 9 calories. Check the detailed table above for sugar and fat content.

Is Garlic Parmesan Sauce & Marinade vegan?

No, Garlic Parmesan Sauce & Marinade is not certified vegan.

What is the calorie difference between Garlic Parmesan Sauce & Marinade and Chamkar Dong Soy Sauce?

There is a difference of 241 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.