Head-to-Head Analysis

Garlic Parmesan Sauce & Marinade vs Pumpkin Pie Spice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic Parmesan Sauce & Marinade

Garlic Parmesan Sauce & Marinade

Not Vegan
VS
Top Pick
Package of Pumpkin Pie Spice

Pumpkin Pie Spice

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
0 kcal
0g
Sugars
0g
25g
Fat
0g
0g
Protein
0g
4.1g
Salt
0g

The Verdict: Which is Better?

When placing Garlic Parmesan Sauce & Marinade and Pumpkin Pie Spice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic Parmesan Sauce & Marinade is the more energy-dense option here, packing 250 more calories per 100g than Pumpkin Pie Spice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Garlic Parmesan Sauce & Marinade or Pumpkin Pie Spice?

It depends on your goals. Garlic Parmesan Sauce & Marinade has 250 calories, while Pumpkin Pie Spice has 0 calories. Check the detailed table above for sugar and fat content.

Is Garlic Parmesan Sauce & Marinade vegan?

No, Garlic Parmesan Sauce & Marinade is not certified vegan.

What is the calorie difference between Garlic Parmesan Sauce & Marinade and Pumpkin Pie Spice?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.