Head-to-Head Analysis

Garlic pepper Fries vs Maple Soaked Pancakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic pepper Fries

Garlic pepper Fries

Not Vegan
VS
Top Pick
Package of Maple Soaked Pancakes

Maple Soaked Pancakes

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
0 kcal
1.2g
Sugars
0g
7.1g
Fat
0g
1.2g
Protein
0g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Garlic pepper Fries and Maple Soaked Pancakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic pepper Fries is the more energy-dense option here, packing 167 more calories per 100g than Maple Soaked Pancakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Garlic pepper Fries contains significantly more sugar (1.19g) compared to the milder Maple Soaked Pancakes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Maple Soaked Pancakes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Garlic pepper Fries or Maple Soaked Pancakes?

It depends on your goals. Garlic pepper Fries has 167 calories, while Maple Soaked Pancakes has 0 calories. Check the detailed table above for sugar and fat content.

Is Garlic pepper Fries vegan?

No, Garlic pepper Fries is not certified vegan.

What is the calorie difference between Garlic pepper Fries and Maple Soaked Pancakes?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.