Garlic pepper Fries vs Oven Roasted Diced Chicken Breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic pepper Fries
Oven Roasted Diced Chicken Breast
The Verdict: Which is Better?
When placing Garlic pepper Fries and Oven Roasted Diced Chicken Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garlic pepper Fries is the more energy-dense option here, packing 24 more calories per 100g than Oven Roasted Diced Chicken Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Garlic pepper Fries contains significantly more sugar (1.19g) compared to the milder Oven Roasted Diced Chicken Breast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Oven Roasted Diced Chicken Breast is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Garlic pepper Fries or Oven Roasted Diced Chicken Breast?
It depends on your goals. Garlic pepper Fries has 167 calories, while Oven Roasted Diced Chicken Breast has 143 calories. Check the detailed table above for sugar and fat content.
Is Garlic pepper Fries vegan?
No, Garlic pepper Fries is not certified vegan.
What is the calorie difference between Garlic pepper Fries and Oven Roasted Diced Chicken Breast?
There is a difference of 24 calories per 100g between the two products.
