Head-to-Head Analysis

Garlic Pepper Stick vs Pringles Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic Pepper Stick

Garlic Pepper Stick

Not Vegan
VS
Top Pick
Package of Pringles Cheddar Cheese

Pringles Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
314 kcal
Energy
525 kcal
5.7g
Sugars
2.5g
22.9g
Fat
32.5g
17.1g
Protein
5g
3.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Garlic Pepper Stick and Pringles Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic Pepper Stick is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Garlic Pepper Stick contains significantly more sugar (5.71g) compared to the milder Pringles Cheddar Cheese (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Pringles Cheddar Cheese is undeniably the healthier pick.

Looking to build muscle? Garlic Pepper Stick offers a protein boost with 17.1g per 100g, outperforming Pringles Cheddar Cheese in this category.

Frequently Asked Questions

Which is healthier: Garlic Pepper Stick or Pringles Cheddar Cheese?

It depends on your goals. Garlic Pepper Stick has 314 calories, while Pringles Cheddar Cheese has 525 calories. Check the detailed table above for sugar and fat content.

Is Garlic Pepper Stick vegan?

No, Garlic Pepper Stick is not certified vegan.

What is the calorie difference between Garlic Pepper Stick and Pringles Cheddar Cheese?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.