Garlic Pepper Stick vs Unsalted Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic Pepper Stick
Unsalted Mixed Nuts
The Verdict: Which is Better?
When placing Garlic Pepper Stick and Unsalted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garlic Pepper Stick is the clear winner. With 293 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Garlic Pepper Stick takes the lead with only 5.71g of sugar per 100g, whereas Unsalted Mixed Nuts contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Garlic Pepper Stick or Unsalted Mixed Nuts?
Garlic Pepper Stick appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Garlic Pepper Stick vegan?
No, Garlic Pepper Stick is not certified vegan.
What is the calorie difference between Garlic Pepper Stick and Unsalted Mixed Nuts?
There is a difference of 293 calories per 100g between the two products.
