Garlic Pita Chips vs Rice Cakes white cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic Pita Chips
Rice Cakes white cheddar
The Verdict: Which is Better?
When placing Garlic Pita Chips and Rice Cakes white cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garlic Pita Chips is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Garlic Pita Chips contains significantly more sugar (14g) compared to the milder Rice Cakes white cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Cakes white cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Garlic Pita Chips or Rice Cakes white cheddar?
It depends on your goals. Garlic Pita Chips has 140 calories, while Rice Cakes white cheddar has 409.09 calories. Check the detailed table above for sugar and fat content.
Is Garlic Pita Chips vegan?
No, Garlic Pita Chips is not certified vegan.
What is the calorie difference between Garlic Pita Chips and Rice Cakes white cheddar?
There is a difference of 269 calories per 100g between the two products.
