Garlic Pita Chips vs Spicy Sweet Chili Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic Pita Chips
Spicy Sweet Chili Tortilla Chips
The Verdict: Which is Better?
When placing Garlic Pita Chips and Spicy Sweet Chili Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garlic Pita Chips is the clear winner. With 396 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Garlic Pita Chips contains significantly more sugar (14g) compared to the milder Spicy Sweet Chili Tortilla Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Sweet Chili Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Garlic Pita Chips or Spicy Sweet Chili Tortilla Chips?
It depends on your goals. Garlic Pita Chips has 140 calories, while Spicy Sweet Chili Tortilla Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Garlic Pita Chips vegan?
No, Garlic Pita Chips is not certified vegan.
What is the calorie difference between Garlic Pita Chips and Spicy Sweet Chili Tortilla Chips?
There is a difference of 396 calories per 100g between the two products.
