Head-to-Head Analysis

Garlic Powder vs All Fruit Seedless Blackberry Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic Powder

Garlic Powder

Not Vegan
VS
Package of All Fruit Seedless Blackberry Spread

All Fruit Seedless Blackberry Spread

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
194 kcal
0g
Sugars
44.4g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Garlic Powder and All Fruit Seedless Blackberry Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic Powder is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garlic Powder takes the lead with only 0g of sugar per 100g, whereas All Fruit Seedless Blackberry Spread contains 44.44g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garlic Powder or All Fruit Seedless Blackberry Spread?

Garlic Powder appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlic Powder vegan?

No, Garlic Powder is not certified vegan.

What is the calorie difference between Garlic Powder and All Fruit Seedless Blackberry Spread?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.