Head-to-Head Analysis

Garlic Powder vs Sprouted Wheat Multigrain Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic Powder

Garlic Powder

Not Vegan
VS
Package of Sprouted Wheat Multigrain Bread

Sprouted Wheat Multigrain Bread

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
265 kcal
0g
Sugars
5.9g
0g
Fat
1.5g
0g
Protein
14.7g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Garlic Powder and Sprouted Wheat Multigrain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic Powder is the clear winner. With 265 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garlic Powder takes the lead with only 0g of sugar per 100g, whereas Sprouted Wheat Multigrain Bread contains 5.88g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garlic Powder or Sprouted Wheat Multigrain Bread?

Garlic Powder appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlic Powder vegan?

No, Garlic Powder is not certified vegan.

What is the calorie difference between Garlic Powder and Sprouted Wheat Multigrain Bread?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.