Head-to-Head Analysis

Garlic Ranch Dressing vs Airheads Rainbow Berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic Ranch Dressing

Garlic Ranch Dressing

Not Vegan
VS
Package of Airheads Rainbow Berry

Airheads Rainbow Berry

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
400 kcal
3.1g
Sugars
70g
40.6g
Fat
3.3g
0g
Protein
0g
1.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Garlic Ranch Dressing and Airheads Rainbow Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic Ranch Dressing is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garlic Ranch Dressing takes the lead with only 3.12g of sugar per 100g, whereas Airheads Rainbow Berry contains 70g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garlic Ranch Dressing or Airheads Rainbow Berry?

Garlic Ranch Dressing appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlic Ranch Dressing vegan?

No, Garlic Ranch Dressing is not certified vegan.

What is the calorie difference between Garlic Ranch Dressing and Airheads Rainbow Berry?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.