Garlic Ranch Dressing vs Twix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic Ranch Dressing
Twix
The Verdict: Which is Better?
When placing Garlic Ranch Dressing and Twix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garlic Ranch Dressing is the more energy-dense option here, packing 375 more calories per 100g than Twix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Garlic Ranch Dressing contains significantly more sugar (3.12g) compared to the milder Twix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Twix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Garlic Ranch Dressing or Twix?
It depends on your goals. Garlic Ranch Dressing has 375 calories, while Twix has 0 calories. Check the detailed table above for sugar and fat content.
Is Garlic Ranch Dressing vegan?
No, Garlic Ranch Dressing is not certified vegan.
What is the calorie difference between Garlic Ranch Dressing and Twix?
There is a difference of 375 calories per 100g between the two products.
