Head-to-Head Analysis

Garlic roasted green beans vs Cocktail peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic roasted green beans

Garlic roasted green beans

Not Vegan
VS
Package of Cocktail peanuts

Cocktail peanuts

Not Vegan
Nutritional Facts (per 100g)
77.6 kcal
Energy
607.1 kcal
2.8g
Sugars
3.6g
4.9g
Fat
50g
2.1g
Protein
25g
0.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Garlic roasted green beans and Cocktail peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic roasted green beans is the clear winner. With 530 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Garlic roasted green beans or Cocktail peanuts?

Garlic roasted green beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlic roasted green beans vegan?

No, Garlic roasted green beans is not certified vegan.

What is the calorie difference between Garlic roasted green beans and Cocktail peanuts?

There is a difference of 530 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.