Garlic roasted green beans vs Premium Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic roasted green beans
Premium Popcorn
The Verdict: Which is Better?
When placing Garlic roasted green beans and Premium Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garlic roasted green beans is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Garlic roasted green beans contains significantly more sugar (2.82g) compared to the milder Premium Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Popcorn is undeniably the healthier pick.
Looking to build muscle? Garlic roasted green beans offers a protein boost with 2.12g per 100g, outperforming Premium Popcorn in this category.
Frequently Asked Questions
Which is healthier: Garlic roasted green beans or Premium Popcorn?
It depends on your goals. Garlic roasted green beans has 77.6 calories, while Premium Popcorn has 120 calories. Check the detailed table above for sugar and fat content.
Is Garlic roasted green beans vegan?
No, Garlic roasted green beans is not certified vegan.
What is the calorie difference between Garlic roasted green beans and Premium Popcorn?
There is a difference of 42 calories per 100g between the two products.
