Head-to-Head Analysis

Garlic & romano croutons vs Peanut Butter Clusters

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic & romano croutons

Garlic & romano croutons

Not Vegan
VS
Package of Peanut Butter Clusters

Peanut Butter Clusters

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
400 kcal
0g
Sugars
18.5g
14.3g
Fat
12.3g
14.3g
Protein
15.4g
2.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Garlic & romano croutons and Peanut Butter Clusters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic & romano croutons is the more energy-dense option here, packing 29 more calories per 100g than Peanut Butter Clusters. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Garlic & romano croutons takes the lead with only 0g of sugar per 100g, whereas Peanut Butter Clusters contains 18.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garlic & romano croutons or Peanut Butter Clusters?

It depends on your goals. Garlic & romano croutons has 428.57142857143 calories, while Peanut Butter Clusters has 400 calories. Check the detailed table above for sugar and fat content.

Is Garlic & romano croutons vegan?

No, Garlic & romano croutons is not certified vegan.

What is the calorie difference between Garlic & romano croutons and Peanut Butter Clusters?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.