Head-to-Head Analysis

Garlic Rosemary Veggie Crisps vs do-si-dos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic Rosemary Veggie Crisps

Garlic Rosemary Veggie Crisps

Not Vegan
VS
Package of do-si-dos

do-si-dos

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
471 kcal
3.6g
Sugars
32.4g
12.5g
Fat
20.6g
14.3g
Protein
8.8g
1.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Garlic Rosemary Veggie Crisps and do-si-dos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic Rosemary Veggie Crisps is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garlic Rosemary Veggie Crisps takes the lead with only 3.57g of sugar per 100g, whereas do-si-dos contains 32.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Garlic Rosemary Veggie Crisps offers a protein boost with 14.3g per 100g, outperforming do-si-dos in this category.

Frequently Asked Questions

Which is healthier: Garlic Rosemary Veggie Crisps or do-si-dos?

Garlic Rosemary Veggie Crisps appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlic Rosemary Veggie Crisps vegan?

No, Garlic Rosemary Veggie Crisps is not certified vegan.

What is the calorie difference between Garlic Rosemary Veggie Crisps and do-si-dos?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.